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sugars and sustainable health consumption

Among the activities of the cultural season for our center ... Basim Hashim Faraj, presents the fourth panel discussion of the season, which was entitled ((sugars and sustainable health consumption)) will be held on Sunday 09/10/2016 at the Blue Hall in the center.

    Sugar is one of the important components of food because they constitute the basic energy for the cells of the human body source, but take it excessively  leads to several  problems of obesity as well as to increase the voltage oxidative of the human body cells, which reduces the immune system, which makes the human susceptible to various diseases of the sugar union protein in the different tissues of the body, which in turn lead to chronic illness such as diabetes and high blood pressure disease exercise and adequate sleep and a healthy cooking methods can help to reduce sugar consumption so as to prevent the union of protein sugars in food.